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This will be a guide to running long distance, growing as a runner, and how to implement the rules of running into being more successful in life.

Finding Balance and doing all the things seems like a guaranteed trip down crazy lane.  BUT we can do the things and with only going a little insane.

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After the running, working, and parenting has quieted down we need to take some time for ourselves.  I try as often as possible to fill my soul with film, books, games and other great activities.