How do you keep going when you want to quit? We’ve all been there. I don’t know how many runs I’ve been on that I could call a “bad run” and or experienced a regression in my abilities. If anything it’s a regular occurrence and if you don’t have the right attitude about it, it can defeat your confidence in running and you start to feel like giving up. So many times I have found myself in tears or fighting…
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bad run
Recovering from a bad run is something we all inevitably must go through, and believe it or not on a regular basis. One of the great things running can teach you is to never give up no matter how…