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Running Tips

Running Tip: Stop Comparing Yourself To Others

stop comparing yourself

Stop comparing yourself to others!  This shouldn’t just be a running tip, but a big life one.  Certainly something in the day and age of social media sharing I think most of us struggle with more than ever in the past.  Perfect lives are no longer just in the magazines or TV, they are all around you.  Everyone is the most awesome at everything they have ever done.  I took a picture of my soup today?  Why?  Because I’m the…

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Books The Nerd Den

Book Review: “Strong” By Kara Goucher

Towards the end of summer 2018 my running sister started reading "Strong" by Karen Goucher and sent me a copy before she was even halfway through it. The book breaks down ways to develop running confidence and zero in…