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family

Tips

Running Tip: Planning A Healthy Dinner

Planning a Healthy Dinner

As a mother of 3 boys (one with a food allergy), married to one and being a runner planning dinner, particularly a healthy one isn’t always an easy to-do.  Because my main focus is making sure everyone else’s needs are met, I often forget to meet my own.  Skipping breakfast or lunch is par for the course.  Nibbling at dinner then snacking before bed are the habits I’ve developed over the years and the results are not great.  I still…

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tips for busy parents
Healthy Life Hacks

Tips For Working/Busy Parents

Working and busy parents are always looking for life hacks to make their challenging lives a bit less exhausting.  Your kids, your house, your cars, your jobs, your long term plans can be overwhelming and expectations seemingly impossible.  At…

Boys
Healthy Life Hacks

Parenting: The Only Girl

Yep.  I’m the mother of 3 boys, married to one, and even the cat is a male.  A lot of women dream for a little girl with the hopes of sharing and bonding over things only females can unite…