Day 2 and my appointments have been canceled this week. St. Paddy’s day is canceled . San Francisco area has gone on 24-hour lock-down for 3 weeks, we are limited to groups of 10 people or less, and have been told this may continue through July or even August.…
fitness
When I began my real running journey it was as my first year as a single mom. I was re-learning my life, my identity, and struggling with just about everything. As I’ve explained many times before, a friend of…
It’s not just a cliche, age is just a number and because of this I refuse to let it define me. When it comes to running, it’s never too late to start. I didn’t begin my journey into long…
Recovering from a bad run is something we all inevitably must go through, and believe it or not on a regular basis. One of the great things running can teach you is to never give up no matter how…
If you would have told me I would be running during my pregnancy at 35 I would have laughed in your face. The kind of laugh that involves snorting and other unattractive nonsense. I would have thought it an…