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Browsing Tag

goals

Eating Healthy
Healthy Life Hacks Running

Eating Healthy During The Holidays

Eating healthy during the holidays?  Is that even a realistic goal?  Yes and no.  Realistic being the operative word here I think expectations versus reality aren’t really on the same page when we set our holiday diet plans and…

2019 Goals
Running

My 2019 Goals

Earlier this month I talked about setting goals, making them attainable and finding a way to make them sustainable. It’s mid December already so I’m going to share what I have (so far) for my 2019 goal list.  This…