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Running Tips

Recovering From A Bad Run

recovering from a bad run

Recovering from a bad run is something we all inevitably must go through, and believe it or not on a regular basis.  One of the great things running can teach you is to never give up no matter how many times you fail, because you do.  Often.  Perhaps it’s the weather, your speed, you have an injury, you’re tired, or any other possible interference, but the result is the same….the run did not go as planned.  I’d say at least…

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