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Honor The Journey - A Running Journal Marathon Training Running

2019 Detroit Free Press Marathon

Yesterday began with a sense that the universe was determined to either kill my spirit or kill my marathon literally. Before the race even began it seemed like my day might be doomed, but I stopped looking at the things going wrong and focused on what was going right. I saw my running sister before the start, the weather was perfect, and I felt ready. Advertisements…

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The Power of Music
Running Tips

Running Tip: The Power of Music

Most people run with music, but I didn’t for the first many years I began distance running.  For shorter runs by myself I’d turn my Pandora on and listen, but most of my long runs were with my running…