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kara goucher

Honor The Journey - A Running Journal

Honor The Journey: “Relentless”

relentless

Last year the word that themed my running was “relentless”.  I didn’t even realize it until I had one of those amazing “Aha!” moments on a run last summer.  I had recently read a book called “Strong”  written by an American Olympic Runner “Karen Goucher” and it’s about running confidence.  It was that book and that run that set me on a path of realization that I hadn’t experienced as a runner before.  It changed my running, but like most…

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Strong
Books The Nerd Den

Book Review: “Strong” By Kara Goucher

Towards the end of summer 2018 my running sister started reading "Strong" by Karen Goucher and sent me a copy before she was even halfway through it. The book breaks down ways to develop running confidence and zero in…