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medals

Running Tips

Running: Tips For Running Your First Race

Tips For Your First Race

Running your first race is a big moment for any runner.  The anticipation can initiate anxiety, enthusiasm, and some magnificent delusions of grandeur.  Perhaps less on the last two and more on the first one.  There are some immeasurably useful tips/tools you should apply before, during, and after that first race.  Some ritual like behavior that you will likely develop for all the following races you will sign up for, because trust me once you walk away with that bling…

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Wear your medal
Running Tips

Running Tips: Wear Your Medal All Day

here are a lot of rules of running, but remains true across all continents....on race day you've earned the right to wear your medal all day long. It doesn't matter if it's a 5K or you had a…