Browsing Tag


Running Tips

Weekly Running Tip: How to Start Winter Running

Winter Running

Winter running can mean a lot of different things depending on where you live in the world, but if you live in a cold or seasonal climate like the Midwest in the United States you can be sure winter’s can be treacherous.  Here in Michigan you can count on 6 months of temperatures under 35 degrees, with months consistently reaching sub zero.   If temperatures happen to be warmer we are lucky enough to face the joys of snow. For…

Continue Reading