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planning

Honor The Journey - A Running Journal Marathon Training Running

Honor The Journey: 15 Mile Run

15 Miles Later

My first 15 mile run in 2019 and my first big official marathon training run up the big ladder.  I had some anxiety over these miles the night before.  But then I reminded myself that not only had I done this before, but I was even stronger and more capable to manage it now.  So here I am, seasoned distance runner, even now still wrestling the looming sense of failure.  But I had a 15 mile run to do.  Nerves…

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planning your first race
Running Tips

Running Tips: Planning Your First Race

Are you taking the big step of planning your first race?  It can be overwhelming.  There’s so much literature available and different instructions across the internet.  Fellow runners will give their insight and you’re left with a hundred different…