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Running Tips

Running Tips: Planning Your First Race

planning your first race

Are you taking the big step of planning your first race?  It can be overwhelming.  There’s so much literature available and different instructions across the internet.  Fellow runners will give their insight and you’re left with a hundred different ideas on what to do for your race.  I’m here to tell you they’re all right!  They’re also all wrong.  Take the advice you’ve been given and apply it as a guideline.  Different training methods work differently for everyone.  The advice…

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