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Running Tips

Running Tips: Make A Schedule

Running Schedule

Make a running schedule!  It doesn’t matter what your life is like.  If you have all the time in the world or barely any availability a running schedule is a necessity.  There are a lot of reasons why.  Personally, I find it more difficult to stick to training if I am idle.  When I’m busy it’s a matter of “I have to do it now, this is the only opportunity I have so I’m getting it done.”  I don’t have…

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