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Running Tips

Weekly Running Tip: Write Down Your “Why”

Write Down Your Why

When I first joined the running “community” the group of people I knew met once a week and one person would share their, “Why I Run”.  Some of these were weight loss goals, some were personal challenges, and some stories very personal.   Each was real motivation to each person.  My “Why I Run” has changed a lot over the years and I’ve realized that’s a great thing.  It means I’m evolving with the changes in my life. I have my…

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