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Running Tips

Running: Safety Tips for Women

safety tips for women

When we think of safety tips for women while running it seems like a bit of an overreaction.  But, if you read your local news then you are probably familiar with how often women are attacked on running paths, trails, or even their own streets.  This post of safety tips for women does not exclude men, but it is from a women’s perspective with experience in self defense, where 9.9 times out of 10 we are victims of assault by…

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