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running

2019 Detroit Free Press Marathon

I registered for the Detroit Free Press Marathon and 26.2 miles of torment. On my goals this year I listed running a marathon. My last full was in 2012 and after I thought I was a half-marathon/OCR girl. Well, like anything that has also constantly evolved. Last year after hitting 20 miles on my own and building and working towards it I knew I could do 26.2. I’m familiar with the course so I can train accordingly. I know what…

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blog
Behind The Scenes

Why I Changed The Blog

You may be wondering why I changed the blog. I thought about addressing this later and just moving forward with the change.  But there are some of you that have been reading and supporting very loyally since I started…

supplements
Marathon Training Running Tips

Running Tip: Supplements

Running supplements.  To Gu or not to Gu?  When you start getting into long distance you start facing the requirement of hydrating while on the run, but also refueling.  Most of us have found a supplement of some kind…

stop comparing yourself
Running Tips

Running Tip: Stop Comparing Yourself To Others

Stop comparing yourself to others!  This shouldn’t just be a running tip, but a big life one.  Certainly something in the day and age of social media sharing I think most of us struggle with more than ever in…