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Running Tips

Running Tip: Find A Support Group or Tribe

Support Group

If you would have told me I would be running a support group or part of a “tribe” seven or eight years ago I would have laughed in your face.  I also would have been a complete ass.  In fairness, my donkey tendencies were part of a survival pattern I had created for myself at a very young age.  The lone wolf routine had gotten me through a lot of hard times, but it inhibited me from growing any further…

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