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“Why” I Run

Running

My 2019 Goals

2019 Goals

Earlier this month I talked about setting goals, making them attainable and finding a way to make them sustainable. It’s mid December already so I’m going to share what I have (so far) for my 2019 goal list.  This is me being totally transparent and expressing what I want to achieve.  I’m setting myself up for success, but also creating some hefty challenges.  Any of the three people who may read this have unwillingly just became my accountability partners! Advertisements…

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Write Down Your Why
Running Tips

Weekly Running Tip: Write Down Your “Why”

When I first joined the running “community” the group of people I knew met once a week and one person would share their, “Why I Run”.  Some of these were weight loss goals, some were personal challenges, and some…