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winter training

Running Tips

Weekly Running Tip: Winter Running Gear

Winter Running Gear

Cold weather running is no joke, but it can really be a fun challenge.  It doesn’t matter if you are an established runner or just starting out, if you haven’t ran in freezing temps or knee deep snow there’s a lot of great lessons to learn.  If you’re like me you hate hamstering (treadmill running) and want to stay outdoors running as much as possible then winter running might be your thing.  Here’s some winter running gear tips for you…

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